Knee Pain in Adults: Is Physiotherapy the Answer?
Knee Pain in Adults: Is Physiotherapy the Answer? Knee pain in adults is one of the most common complaints in orthopedic clinics today. Pain can affect your daily life in many ways. You might feel a dull ache when walking upstairs. You could also experience stiffness after sitting for a long time. Sometimes, you may have sharp pain when bending. These issues can be more disruptive than you realize. But here’s the real question – is physiotherapy the answer to knee pain in adults ? Let’s look at how this non-surgical treatment can help you regain comfort, strength, and mobility. You won’t need endless painkillers or surgery. Why Knee Pain in Adults Is So Common Today ? Due to poor posture and lack of movement, knee pain in adults is becoming a serious problem. Some of the most common causes include: Osteoarthritis – Age-related wear and tear Tendonitis – Inflammation of tendons around the joint Ligament injuries – Often from sudden twists or falls Pate...
